Weight reduction, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a
mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other
connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to
improve an actual or perceived overweight or obese state.
Intentional weight reduction:
Intentional weight reduction refers to the loss of total body mass in an effort to improve fitness and health, and/or to
change appearance.There are many diet plans and recipes that can be helpful for weight reduction. While some are classified as unhealthy and potentially harmful to one's general health, others are recommended by specialists.
Our Weight Reduction Program:
Our obesity weight reduction program is the best one, As per doctors advice it includes natural weight reduction yoga,
Specific diet depends for individual constitution, walk, Exclusive Natural massage, Panchakarma treatment, Herbal pool
bath and maintaining weight after your return.Our Natural weight reduction and Obesity Program is among the most effective natural weight reduction programs available in the world.
Udvartana (Herbal Weight reduction & Obesity Massage):
This is a specialized ayurveda herbal massage treatment for effective weight reduction. An herbal paste / powder is
applied all over the body and deeply massaged with specific movements by two therapists for one hour everyday.
This therapy is very effective in naturally reducing weight.
Ayurveda has different types of body massage for weight reduction program with herbal oil for removing the excess fat from the body. Udwardhanam is one the best method of heating the body with a powder massage and removing the excess fat accumulated on the body.
weight reduction can improve your health in many ways. Just losing 10% of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:
- weight reduction Increased energy level
- weight reduction Lower your cholesterol levels
- weight reduction Reduce your blood pressure
- weight reduction Reduced aches and pains
- weight reduction Improved mobility
- weight reduction Improve your breathing
- weight reduction Help you sleep better and wake more rested
- weight reduction Prevention of angina, chest pain caused by decreased oxygen to the heart
- weight reduction Decreases your risk of sudden death from heart disease or stroke
- Prevention of Type 2 diabetes
- weight reduction Improved blood sugar levels